Biomechanics is the study of how the structure of the human body determines its function. To improve function the structure must be stable and strong.

 

During an evaluation we identify biomechanical dysfunction in six key areas:

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1. Neck

2. Shoulders

3. Spine

4. Hips/pelvis

5. Knees

6. Feet

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Common symptoms associated with biomechanical issues:

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• Neck pain

• Headaches

• Dull low back pain

• Excessive fatigue after workouts

• Slow muscle recovery

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Biomechanic evaluations improve:

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• Posture

• Weightlifting

• Race times

• Golf swing

• And much more

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We then develop an individualized protocol to activate muscles, improve joint mobility and balance your movements.

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